Top Tips for Male Infertility

• Avoid excessive heat to the testes.
• Avoid prolonged extreme cycling
• Take a suitable amount of exercise to promote flow of qi and blood to pelvic reagion.
• Maintain a balanced diet rich in antioxidants (recommended supplements)
• Minimise soya products as these contain natural oestrogens
• Stop Smoking
• Avoid excessive use of alcohol and recreational drugs
• Minimise environmental pollutants in home or work place i.e. detergents

Test!!

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Recommended Reading

Once having treatment many of my patients are fascinating in acupuncture and its philosophy. I am often asked which books I would recommend for further reading. So, I recommend the following two books. They are easy to follow and are very insightful into the subject.