Top Tips for Male Infertility

• Avoid excessive heat to the testes.
• Avoid prolonged extreme cycling
• Take a suitable amount of exercise to promote flow of qi and blood to pelvic reagion.
• Maintain a balanced diet rich in antioxidants (recommended supplements)
• Minimise soya products as these contain natural oestrogens
• Stop Smoking
• Avoid excessive use of alcohol and recreational drugs
• Minimise environmental pollutants in home or work place i.e. detergents